Individual, Couple, and Family Therapy Services
My general approach to therapy is to help clients to connect with themselves and others in a deeper way so that they can lead more whole-hearted and fulfilled lives. I offer a variety of therapy services for couples, individuals, and families including premarital and prebaby therapy, couple/marital enrichment, play therapy for children and families, mindful parenting, and mindfulness coaching. I also facilitate the Mindful Transition to Parenthood Program for couples expecting their first child. I am trained as a PREPARE/ENRICH facilitator as well.
You can also contact me for more information.
You can also contact me for more information.
Marriage and Family Therapy Supervision
I offer clinical supervision for therapists working towards their LMFT credential in the state of North Carolina. I am an AAMFT Approved Supervisor. I also have experience as a supervision mentor - if you are wanting supervision of supervision to become trained as an AAMFT Approved Supervisor. I am currently offering these services online.
Please contact me for more information.
Please contact me for more information.
Mindfulness Instruction
I am trained as a mindfulness instructor, teacher, and facilitator. I have 15 years of experience teaching mindfulness to wide varieties of students, clients, and educational audiences. I offer individual instruction as well as group and agency-wide trainings. Please contact me for more information.
Past Workshops
Introduction to Mindfulness
Time: Mondays from 7:30pm to 9:30pm June 1st, 8th, 15th, and 22nd; Saturday 10:00am - 2:00pm June 27th.
Cost: $245 per person; register with a friend, family member or partner for $425 for two; $150 for students (with a valid ID)
Location: The Resiliency Center in Flourtown, PA
Registration deadline is May 25th. I recommend registering early as this group has been full with a waitlist each time I have offered it.
*Have you always wanted to learn about mindfulness but didn’t know where to start?
*Would you like to deepen your individual practice with a structured group?
Research on mindfulness has shown that it can help improve quality of life, relationships, and physical and mental health. In this program, you will receive instructions in a supportive group format with the guidance of an experienced teacher. You will also learn about mindfulness meditation and how to be more mindfulness in your daily life.
Contact me for more information or to register.
Click here to view a flyer for details about the group.
Mindful Parenting Workshop
January 25th from 2:00pm-3:30pm
Cost: FREE!
In this workshop you will learn brain-based parenting strategies to:
* improve effective communication
* promote emotional intelligence
* encourage resilience
* connect deeply with your child
* co-parent more effectively
The workshop will include experiential activities and resources for parents to further their learning. We will discuss ways to promote self-care for parents, and how to handle common parenting difficulties. Specific tools will be presented for a variety of age groups – from infants through teenagers. This workshop is appropriate for new and experienced parents, expecting parents, grandparents, caregivers, and professionals – really anyone who is interested in learning about this approach to parenting and child care.
Contact: Laura Gambrel, Ph.D., LMFT
Introduction to Mindfulness
Time: Mondays from 7:30pm to 9:30pm June 1st, 8th, 15th, and 22nd; Saturday 10:00am - 2:00pm June 27th.
Cost: $245 per person; register with a friend, family member or partner for $425 for two; $150 for students (with a valid ID)
Location: The Resiliency Center in Flourtown, PA
Registration deadline is May 25th. I recommend registering early as this group has been full with a waitlist each time I have offered it.
*Have you always wanted to learn about mindfulness but didn’t know where to start?
*Would you like to deepen your individual practice with a structured group?
Research on mindfulness has shown that it can help improve quality of life, relationships, and physical and mental health. In this program, you will receive instructions in a supportive group format with the guidance of an experienced teacher. You will also learn about mindfulness meditation and how to be more mindfulness in your daily life.
Contact me for more information or to register.
Click here to view a flyer for details about the group.
Mindful Parenting Workshop
January 25th from 2:00pm-3:30pm
Cost: FREE!
In this workshop you will learn brain-based parenting strategies to:
* improve effective communication
* promote emotional intelligence
* encourage resilience
* connect deeply with your child
* co-parent more effectively
The workshop will include experiential activities and resources for parents to further their learning. We will discuss ways to promote self-care for parents, and how to handle common parenting difficulties. Specific tools will be presented for a variety of age groups – from infants through teenagers. This workshop is appropriate for new and experienced parents, expecting parents, grandparents, caregivers, and professionals – really anyone who is interested in learning about this approach to parenting and child care.
Contact: Laura Gambrel, Ph.D., LMFT
